Photo Submission Information

When will your submissions be posted, what file types do we recommend, etc.

*Photo Submissions are available for our Pro and Premium Social Media Clients
  • Please submit all photo submissions to us via email (support@mysocialpractice.com)
  • Allow 2 business days for submitted photos to be posted 
  • Please specify if you'd like your photo posted on a specific day, otherwise, our team will post on a day when there is nothing already scheduled. 

File Size Recommendations

Instagram:
    • Landscape: 1080 x 566 
    • Portrait: 1080 x 1350 
    • Square: 1080 x 1080 * recommended for IG feed posts
    • Supported aspect ratios: Anywhere between 1.91:1 and 4:5
Facebook: 
    • Recommended Image Size for posts: 1200 x 630 but can also be 1080 x 1080
    • Carousel: 1200 x 1200 minimum-600 x 315